• “The Sways” 70 minutes

    πŸ“… Join us on Sunday, September 20th 2026

    ⏰ at 10:30 am or at 12:00 noon

    for a 70 minute spinal mobilization and movement class designed by Dr. Skefich, chiropractor:

    "The Sways"

    πŸ“ At Harmonizing Sanctuary!

    πŸ›οΈ 2880 Soquel Ave #4, Santa Cruz, CA 95062 (831) 200-5900

    πŸ’²Event Cost : $25

    Hi, it's Dr. Sylvia Skefich, chiropractor, and I am truly excited to share this series of "sways" floor movements that I designed to improve your spinal strength, function, and flexibility.

    This class is designed to support your body for the long haul with flexibility in your discs, joints and muscles.

    Move forward with your future flexible life before it starts to get behind you.

    Floss your spine with "the sways!"

    Would you like to get up from a stooped position from gardening, without struggling with that achiness when straightening-up?

    Would you like to stay tall as you age, and prevent curling forward?

    Would you like to "undo" some of the stoopedness or stiffness that has already occurred in you?

    Would you like to open your stride?

    Would you like to and increase your ability to rotate to look over your shoulder when driving?

    Would you like to have a 20-40 minute home movement routine to help you achieve these things?

    Hydrate your discs and un-stick your spinal corners.

    Sign up for this 70 minute class for $25 HERE

    You will walk out of this class with a "routine" that you can do every day for the rest of your life!

    The class is held at the Harmonizing Sanctuary, a space that is designed with energetic frequencies that aid detoxification and cellular energy enhancement. Tony Robbins uses this same technology in his home.

    This class is designed for people who CAN get onto the floor and back up by themselves. This class is designed for those who CAN move around unassisted.

    Bring either a yoga mat or beach towel to do your movements upon.

    Bring your water. Wear flexible clothing. Come 15 minutes early to sign release forms from Dr. Skefich and the Harmonizing Sanctuary* and to find your spot.

    *Harmonizing Sanctuary operates like a church for tax and liability purposes. Please see forms that need to be signed prior to participation in the Harmonizing Sanctuary energy field space, to release them from liability.

    LOCATION: The Harmonizing Sanctuary

    2880 Soquel Ave., Suite 4, Santa Cruz, CA 95062

  • Root Cause Protocol Study Group with Sequoia (RCPC)

    πŸ“… Saturday September 26, 2026

    ⏰ 1:00 PM - 3:00 PM

    πŸ“ At Harmonizing Sanctuary!

    πŸ›οΈ 2880 Soquel Ave #4, Santa Cruz, CA 95062 (831) 200-5900

    πŸ’²Event Cost : $30

    Root Cause Protocol Study Group with Sequoia (RCPC)

    Join us in person for the Root Cause Protocol Study Group with Sequoia! Dive deep into the secrets of the Root Cause Protocol in a chill, supportive setting. Whether you're a newbie or looking to sharpen your knowledge, this group's all about sharing insights, asking questions, and learning from each other. Don't miss out on connecting with like-minded folks and exploring wellness together!

    Have you read Morley Robbins' book, Cure Your Fatigue? Do you have his RCP starter guide? This study group is designed to get you where you want to go with consistant support to stay the course. As a group, we can learn from each other's questions, concerns, challenges and victories. Be a fly on the wall or ready with a list of questions, anyway you come you get the benefit of going on this journey in a community support environment.

    As part of this monthly study group, you get the benefit of scalar wave Light System at Harmonizing Sanctuary. See link for more info on the deep healing benefits of this system and beautiful space. Two hours in this space usually costs $100. Owner Judy and I hope by hosting the RCP Study Group at the sanctuary, you experience your mind, body, and spirit wellness expand into long term abundant vitality! Please consider making Harmonizing Sanctuary's Light System a part of your wellness practice, whether 2 hr sessions or overnight stays.

    July 18th talk will be about:

    RCP Study Group

    Mitochondria: The Spark of Vitality

    Every cell in your body holds thousands of tiny power plants, your mitochondria, quietly deciding how much energy, clarity, and vitality you get to experience each day. In this session, we'll explore the fascinating science of mitochondrial health through the lens of the Root Cause Protocol, uncovering how mineral balance (not more stimulants or willpower) is the true key to unlocking cellular energy production.

    Join us for an eye-opening conversation on how copper, iron, and magnesium work together at the cellular level to fuel everything from your morning energy to your long-term resilience and healthspan. Whether you're new to RCP or deepening your practice, come curious, you'll leave with a fresh understanding of what "energy" really means, and simple next steps to support your own mitochondrial vitality.